What is the satiating diet? 
What is the satiating diet?
A doctor weighs in on the merits of this relatively new idea.
Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
Learn what happened in a study when people fasted before exercising.
How to boost your metabolism 
How to boost your metabolism
It’s not that easy, but this could maybe help you out.
Could this help you eat fewer calories? 
Could this help you eat fewer calories?
The idea comes from a recent study. Would it work for you?
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
5 reasons your breath smells 
5 reasons your breath smells
You may just need to grab a mint. Or your chronic bad breath could signal something more serious.
Is it possible to break up with diabetes?  Featured
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.