Sober curious? Here are a few things to keep in mind  Featured
Sober curious? Here are a few things to keep in mind
Find out whether nonalcoholic beverages are a healthier alternative for everyone.
Labor Day get-together? Don’t make these hosting mistakes 
Labor Day get-together? Don’t make these hosting mistakes
If you have a guest with diabetes attending your gathering, keep these tips in mind.
What’s the latest on artificial sweeteners? 
What’s the latest on artificial sweeteners?
Learn if erythritol is a safe way to curb a sweet tooth.
Are gummy vitamins as effective? 
Are gummy vitamins as effective?
An expert shares how it compares to multi-vitamins.
Are acai bowls as healthy as they seem? 
Are acai bowls as healthy as they seem?
A dietitian reveals whether this health food trend is too good to be true.
The dos and don’ts of leftover food containers 
The dos and don’ts of leftover food containers
Find out if you are storing leftovers safely or putting your health at risk.
Are all nut butters healthy? 
Are all nut butters healthy?
With so many options to choose from, here’s how to narrow down your decison.