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You may want to reconsider your evening nightcap after reading this.
Here’s what you should look out for.
Does the feeling cause you to avoid raw fruits and vegetables?
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Discover how lack of rest might lead you to partake in National Doughnut Day.
Your mind is set. You’ve committed to a plan. Yet the scale seems to be stuck.
American kids might be going days without eating this.
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Having an after-work beer or an evening glass of wine to help de-stress and wind down may not be the best idea. Find out why.
