Are Americans feeding their babies solid foods too soon? 
Are Americans feeding their babies solid foods too soon?
A recent study suggests half of U.S. infants might be receiving food earlier than recommended.
Read this before going low carb 
Read this before going low carb
Reap the health benefits without saying no to your favorite food groups.
Can eating this double your risk of early death? 
Can eating this double your risk of early death?
A recent study may make this popular side a little less tempting.
Want to avoid heart disease? This food may be the answer 
Want to avoid heart disease? This food may be the answer
Approximately one in every four deaths is due to the condition. Find out what addition to your diet might reduce your risk by 20% or more.
What do your cravings mean? 
What do your cravings mean?
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
Did you know what you eat affects how you sleep? 
Did you know what you eat affects how you sleep?
An expert shares the key to promoting a restful night through your diet.
Eating egg whites? Here’s why “healthier” may be holding your muscles back  Featured
Eating egg whites? Here’s why “healthier” may be holding your muscles back
A new study might make you reconsider parts of your diet.