6 percent of all cancers are linked to these risk factors 
6 percent of all cancers are linked to these risk factors
  • December 19, 2017
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Adopting certain lifestyle habits can lower the risk of these conditions – and cancer.
Here’s how to stay full while on a diet  Featured
Here’s how to stay full while on a diet
  • December 18, 2017
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Foods like beans and chickpeas could help satisfy hunger and prevent overeating. Find out what else can help.
Here’s why this “sign of a good night” isn’t as fun as you may think  Featured
Here’s why this “sign of a good night” isn’t as fun as you may think
  • December 13, 2017
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More than 10% of men are way off-base when it comes to this party pastime.
What’s healthier: Fast food or fast casual? 
What’s healthier: Fast food or fast casual?
  • December 12, 2017
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You may be surprised.
This is not your typical weight loss program 
This is not your typical weight loss program
  • December 11, 2017
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Learn how one woman lost 15 pounds.
5 things to toss into your holiday grocery cart & 5 things to leave out  Featured
5 things to toss into your holiday grocery cart & 5 things to leave out
  • December 11, 2017
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Trying to eat healthier foods this season? It all starts here.
10 subtle signs you have nutrient deficiencies  Featured
10 subtle signs you have nutrient deficiencies
  • December 7, 2017
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Ever wonder why your lips crack or you can’t get rid of your acne, no matter what you try?