An expert shares the key to promoting a restful night through your diet.
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A new study might make you reconsider parts of your diet.
An internal medicine physician offers tips on how to keep your work space as healthy as possible.
How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.
A new study reveals a surprising twist to the relationship between obesity, diet and cancer risk.
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Some do more harm than good when it comes to healthy eating and shedding pounds.
Why are experts warning people searching for the latest weight-loss solution to steer clear of this one?
