Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
Should you use soap? Clean before peeling? What if it’s already prewashed? Here’s what an expert recommends.
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Some salt swaps are better and tastier than others. Plus, you may be experiencing signs of too much sodium in your diet.
