Your medication could cause weight gain, and your doctor may not be thinking about it 
Your medication could cause weight gain, and your doctor may not be thinking about it
  • November 7, 2017
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If you’re on a weight loss journey, here’s why you should let your physician know.
This may make you reconsider your midday meal choice  Featured
This may make you reconsider your midday meal choice
  • November 2, 2017
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Ready for lunch? Read this before you eat.
5 chocolate facts you probably didn’t know  Featured
5 chocolate facts you probably didn’t know
  • October 31, 2017
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Skin. Blood. Brains. Believe it or not, chocolate affects them all.
Check out these 5 cancer-fighting foods  Featured
Check out these 5 cancer-fighting foods
  • October 30, 2017
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7.6 million people die from cancer every year. Eating these foods may help reduce your risk.
Try these 5 healthy and satisfying snacks  Featured
Try these 5 healthy and satisfying snacks
  • October 27, 2017
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Tired of battling hunger pangs between meals? Try these 100-200 calorie nibbles.
These 27 medical problems are caused by a poor diet 
These 27 medical problems are caused by a poor diet
  • October 24, 2017
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This laundry list of health issues may inspire better choices.
Could these 3 fruits lower your risk of breast cancer? 
Could these 3 fruits lower your risk of breast cancer?
  • October 23, 2017
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What you eat — and when — could matter.