6 tips for ordering low-calorie fast food meals  Featured
6 tips for ordering low-calorie fast food meals
  • August 3, 2017
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Like to eat healthy but only have time for the drive-thru?
5 ways to eat your water  Featured
5 ways to eat your water
  • August 2, 2017
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Drinking the recommended amount of H20 can be hard. Learn how to eat it instead.
Did you know this is one of the most versatile vegetables? 
Did you know this is one of the most versatile vegetables?
  • August 1, 2017
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It can be used for pizza crusts, mashed potatoes and even made into a mac and cheese alternative.
Does eating chocolate prevent this heart problem? 
Does eating chocolate prevent this heart problem?
  • July 27, 2017
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A new study offers a sweet tip.
How meal prepping can be dangerous 
How meal prepping can be dangerous
  • July 26, 2017
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Making meals ahead of time can help you eat healthy, but you might be storing your food unsafely.
7 healthy foods that cost less than $1  Featured
7 healthy foods that cost less than $1
  • July 26, 2017
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Eating right doesn’t have to break the bank.
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
  • July 25, 2017
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A dietitian weighs in on some popular food questions.