Is the 5-second rule for food a myth? 
Is the 5-second rule for food a myth?
You’ve heard it time and time again. But is this rule fact or fiction?
5 life hacks heart doctors use to stay healthy every day 
5 life hacks heart doctors use to stay healthy every day
Concerned about your heart health? An expert shares five simple habits you can adopt that require minimal effort.
Can adding this type of food to your diet help you lose weight? 
Can adding this type of food to your diet help you lose weight?
A new analysis shows eating this food every day can help with weight loss even if you make no other changes to your diet.
Did you know this trendy tea has preventive and healing traits?  Featured
Did you know this trendy tea has preventive and healing traits?
It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
Which fruits and veggies top the “Dirty Dozen” list this year? 
Which fruits and veggies top the “Dirty Dozen” list this year?
The list is out. Can you guess which produce has the most pesticide residue?
Infographic: Outside the box ideas for a healthy lunch 
Infographic: Outside the box ideas for a healthy lunch
Just because it’s good for you doesn’t mean it can’t be fun. Here are seven tips to packing a lunch your child will like.
Infographic: Is your house sabotaging your diet?  Featured
Infographic: Is your house sabotaging your diet?
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.