Could a very popular diet trend be toxic? 
Could a very popular diet trend be toxic?
Cutting this out of your diet may come with an increased intake of poisonous metals that can lead to serious health issues.
Did you know this is one of the most versatile vegetables? 
Did you know this is one of the most versatile vegetables?
It can be used for pizza crusts, mashed potatoes, and even made into a mac and cheese alternative.
4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan every evening? A dietitian offers four tips to increase your odds for success.
Infographic: 4 best foods for your smile 
Infographic: 4 best foods for your smile
Brushing and flossing are important, but so is what you eat. An experts explains which foods should be on your ‘must’ list.
5 controversial ingredients nutritionists won’t touch 
5 controversial ingredients nutritionists won’t touch
Whether at the grocery store or out to dinner, if any of these five things are on the label, an expert says stay away.
Infographic: 6 ways to naturally reduce anxiety 
Infographic: 6 ways to naturally reduce anxiety
An estimated 40 million Americans suffer from some sort of anxiety. An expert shares six simple ways to manage it.
Top 5 pregnancy diet myths 
Top 5 pregnancy diet myths
You’ve likely heard them all before, but which are fact and which are fiction? A medical expert explains.