It can be hard to change your habits when you face a diabetes diagnosis.
Consuming too much sugar can lead to more cravings. Learn how to satisfy your sweet tooth without it.
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More than 50 million people suffer from a condition that causes these symptoms. Learn more about indicators.
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
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It’s a fruit, it’s a superfood and it also goes by the name alligator pear. An expert offers creative ways to add it to your diet.
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It’s not zinc and it’s not vitamin C. But new research is pointing to this supplement as a potential game-changer.
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.
