Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?
Ask a doc: Am I lactose intolerant, or is it an allergy?  Featured
Ask a doc: Am I lactose intolerant, or is it an allergy?
An estimated 30 to 50 million Americans have lactose intolerance. Do you know what symptoms to look for?
Finally, an answer to why you’re so hooked on LaCroix 
Finally, an answer to why you’re so hooked on LaCroix
New research reveals what it is about this fan favorite that makes it so enjoyable.
The best foods to eat before, during and after a workout  Featured
The best foods to eat before, during and after a workout
Have you ever wondered when and what you should be eating before a trip to the gym? An expert shares his advice.
When should you toss your food? 
When should you toss your food?
Sell by, best by, use by. It can be confusing knowing just how long to keep food around. Check out these simple guidelines.
Infographic: Health benefits of fish oil  Featured
Infographic: Health benefits of fish oil
Different types of fats affect our brains in different ways. A dietitian offers 4 major benefits of adding fish oil to your diet.
Coffee: Friend or Foe? 
Coffee: Friend or Foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.