How to identify products containing gluten 
How to identify products containing gluten
It may be in a product you least suspect.
Are you sitting on the toilet too long? 
Are you sitting on the toilet too long?
If you do, it could cause this health issue.
The health-boosting powers of flaxseed 
The health-boosting powers of flaxseed
Learn how this super versatile food may improve your digestion.
The surprising benefits of sour food 
The surprising benefits of sour food
However, some people may need to avoid acidic foods.
Is it heartburn or Barrett’s esophagus syndrome? 
Is it heartburn or Barrett’s esophagus syndrome?
Learn whether it is correlated with a precancerous condition if left untreated.
Is it celiac disease or non-celiac gluten sensitivity? 
Is it celiac disease or non-celiac gluten sensitivity?
There’s an important difference between these conditions.
Will Thanksgiving disrupt your gut? 
Will Thanksgiving disrupt your gut?
It won’t if you follow some simple tips.