Time to say goodbye to the dreaded liquid diet? 
Time to say goodbye to the dreaded liquid diet?
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
Is this more effective than acid reflux medication? 
Is this more effective than acid reflux medication?
Research suggests you might want to make a dramatic change.
This liquid trend could be hurting your child’s growth 
This liquid trend could be hurting your child’s growth
A certain “healthy” switch may not be the best choice.
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
Three foods we guarantee you’re storing incorrectly  Featured
Three foods we guarantee you’re storing incorrectly
Check out these tips for maintaining freshness.
5 facts about ginger everyone should know 
5 facts about ginger everyone should know
Is this herb actually more helpful or harmful?
Here’s how to fuel your workout  Featured
Here’s how to fuel your workout
You may be overlooking one of the most important components of exercise.