Here’s how to fuel your workout  Featured
Here’s how to fuel your workout
You may be overlooking one of the most important components of exercise.
Avoid these 7 foods to decrease bloating  Featured
Avoid these 7 foods to decrease bloating
Trying to fit into your favorite pants? Think twice before consuming these things.
1 in 5 Americans suffer from this disease 
1 in 5 Americans suffer from this disease
What is it, and how do you treat it? An innovative procedure may be the answer.
The latest red wine health benefit? 
The latest red wine health benefit?
New research suggests your glass of vino may have protective powers.
Here’s how to cure the hiccups  Featured
Here’s how to cure the hiccups
Where did they come from, and how in the world do you get rid of them?
A surprise diagnosis 
A surprise diagnosis
Learn how one mother’s bloating led to a revelation that impacted her entire family, and what she needed to do to protect her kids.
How fear may be increasing your cancer risk 
How fear may be increasing your cancer risk
Many middle-aged men and women avoid a life-saving procedure. These tips from a physician may calm your nerves.