Not only are they more likely to have the disease, but they also are more likely to develop it at a younger age.
Whether you celebrate on Nov. 14 or not, these South Asian recipes will spice up any meal – with a healthy twist.
Do you cook from the heart? This is what you need to know.
Dosa is a South Asian favorite dish at restaurants, as street food and as a breakfast or dinner staple in many households.
Try this flavorful, healthier breakfast.
Try this recipe and see how easy it is to make a healthy vegetarian soup from scratch.
This quick and simple shake recipe contains only the natural sweetness of the tender coconut water and the watermelon with no added sweeteners.