Coffee: Friend or Foe? 
Coffee: Friend or Foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Ask a Chef: How do I get my kids to eat better? 
Ask a Chef: How do I get my kids to eat better?
Learn about how a Food Revolution Super Ambassador made changes in the kitchen that changed her and her family’s life.
Think twice about drinking alcohol before bed 
Think twice about drinking alcohol before bed
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good option.
From tragedy to a future career 
From tragedy to a future career
77 shattered bone fragments, a rare surgery and a lot of rehab were just the start to Nathan Wells’ story.
When it comes to cysts, don’t call Dr. Google 
When it comes to cysts, don’t call Dr. Google
In today’s internet age, patients can be their own best advocate, or worst enemy. An expert explains.
If you like eating meat, listen up 
If you like eating meat, listen up
While you may be at the top of the food chain, one study suggests you may also have an increased risk of earlier death.
Tips to keep the common cold at bay 
Tips to keep the common cold at bay
We’ve all had them. But what’s the best way to avoid a pesky cold. A physician offers her expert advice.