Make after-school assignments less stressful with these tips.
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Here’s how to make the most of your next run on the treadmill.
An otolaryngologist explains what happens in the human body to cause us to say ah-choo.
Husbands are more negatively affected by a wife’s chronic stress.
The nutrient women take to help prevent birth defects may also lower stroke risk.
When you exercise, are you doing enough? Your heart rate can tell you.
Learn how to keep your skin healthy during the cold, winter months.
