Why you should volunteer 
Why you should volunteer
Today is National Day of Service and Remembrance. Learn more about getting involved.
Healthy tailgating is possible 
Healthy tailgating is possible
Make these swaps for a more nutritious game day celebration.
Teaching teens to make healthy choices 
Teaching teens to make healthy choices
Helping adolescents eat well can help prevent chronic diseases in the future.
Are you older than your heart? 
Are you older than your heart?
75 percent of Americans have tickers which appear to be older than their bodies.
4 foods to fuel your kids’ brain 
4 foods to fuel your kids’ brain
Check out these ideas for meals and snacks that will power your child through the day.
Could that joint stiffness be a sign of something more? 
Could that joint stiffness be a sign of something more?
Don’t just assume an ache or pain is a sign of aging. Talk to your doctor.
What you need to know about herpes 
What you need to know about herpes
Many Americans are unaware that they have this common STD.