4 tips to help your stressed out teen 
4 tips to help your stressed out teen
Here’s what parents can do to help their children manage school-related stress.
Keep teens safe behind the wheel 
Keep teens safe behind the wheel
With limited driving experience, adolescents are at increased risk for getting in an accident.
Underage drinking can cause long-term harm to young brains 
Underage drinking can cause long-term harm to young brains
Experts offer advice on how to talk to kids about the serious consequences of alcohol consumption.
Consistency is important for kids in separated families 
Consistency is important for kids in separated families
A recent study shows that it’s beneficial for children to have a regular routine.
#FitnessFriday: Yoga for beginners 
#FitnessFriday: Yoga for beginners
Learn more about this spiritual and physical discipline for health and relaxation.
Steer clear of artificial dyes 
Steer clear of artificial dyes
Fake coloring has been linked to serious health issues. Learn more.
Infographic: 5 signs you need a vacation right now 
Infographic: 5 signs you need a vacation right now
A psychiatrist offers tips to help get away from it all.