More exercise and less time spent with electronics means kids are less likely to develop poor health as adults.
Property upkeep is a cost-effective way of burning calories while getting household to-do’s done as well.
Regular exercise such as walking for seniors plays a critical role in improving overall heart health.
Get your heart health on the right track with these simple tips.
An expert explains the value of how we speak and how it affects us on a deep, emotional level.
Read how Bella Perlman is embracing life after her surgery.
New research debunks the myth that moderate physical activity can cause knee osteoarthritis for those 45 and older.
