Do differences in body type and nutritional needs require different training plans between men and women? Here’s what our expert says.
Using toxic cleaning products is a common cause of emergency room visits this time of year. Learn how to clean safe.
An expert tackles the tough topic of sexually transmitted infections and what you can do to reduce your risk of getting them.
The numbers are up but that might be good. Find out why.
A friend or family member could be going through mental illness and they may be ignoring the symptoms.
Here are some essential healthy tips for moms and babies.
The rewards of exercise are many, now a new study takes a look at what a good hike can do for health.