With winter comes snow, ice—and injuries. Follow these tips to avoid getting hurt.
Millions of Americans who aren’t aware they may be prediabetic could be jeopardizing their health while dining this season.
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Three quick tips to help you avoid getting sick while you are out and about during the holiday.
An expert explains what role HPV vaccination plays in preventing several types of gynecological cancers. Learn more.
Learn why blood donations are needed more than ever during the holiday months and how you can help.
When you push yourself hard it can be difficult to know the difference between muscle soreness and injury. Get the facts.
