When it comes to hot flashes, some experts say aerobic workouts won’t help. Learn why.
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
A new study says that making your first meal the biggest of the day, may do wonders for health.
In the midst of recent MRSA outbreaks, experts share the best ways to protect yourself against this dangerous staph infection.
With cheerleading injuries on the rise, here is some expert advice to keep your athlete safe this season.
Proper planning before you even board an airplane can help keep your little ones healthy and safe when traveling.
Find out why experts say infants should never be given water to drink.
