4 tips to building a strong caregiver support team 
4 tips to building a strong caregiver support team
Caring for a loved one who is sick, aging or recovering from treatment can take a toll on your health. Here’s some tips to help caregivers avoid burnout.
Shocking facial pain often misdiagnosed, mistreated 
Shocking facial pain often misdiagnosed, mistreated
Medication may not be enough to handle an uncommon nerve disorder. Learn more about the causes and treatments of trigeminal neuralgia.
Sleep tips for seniors 
Sleep tips for seniors
Our sleep patterns change as we age. Read more about what causes sleep disturbances in older adults and how they can get back to a good night’s sleep.
Is your job search stressing you out? 
Is your job search stressing you out?
Let’s face it. Job hunting can be a hair-raising experience. Here are some healthy tips to help keep your job search stress free.
How tai chi is healing seniors 
How tai chi is healing seniors
A new study shows an ancient exercise can be a huge benefit for senior stroke survivors .
Dealing with an empty nest 
Dealing with an empty nest
Staying occupied once children are out of the house and all grown up can sometimes be a hard transition. Find out what you can do to stay occupied.
Helping seniors spot depression 
Helping seniors spot depression
When it comes to seniors, knowing the signs of depression can help prevent it before it starts.