Opinions go back and forth about whether eating meat can raise the risk of colon cancer. Whether we land on an answer or not, here are three truths to consider the next time meat is on the menu.
A special program is transforming the lives and health habits of grade-school girls—one run at a time.
Our pediatrician advises how to ensure your little ones is tucked away safely while asleep.
Tired of telling your teen to sit up, eat right, don’t smoke, slow down and drive carefully? Perhaps some real face time with a physician performing surgery on an unhealthy heart might get the point across.
March is National Nutrition Month. It’s a good excuse for re-examining what you put on your plate—and in your mouth.
Bring your workout to the next level. Adding sports to your fitness routine can get you fit faster.