Why are more young adults less eager to leave the nest? 
Why are more young adults less eager to leave the nest?
  • December 9, 2021
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Tips on how to help your child transition to adulthood.
Why the COVID-19 vaccine for children is more important than ever 
Why the COVID-19 vaccine for children is more important than ever
  • December 8, 2021
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A pediatrician at Advocate Children’s Hospital weighs in on the COVID-19 vaccine for kids.
The latest dietary guidelines recommend no added sugar for this age group 
The latest dietary guidelines recommend no added sugar for this age group
  • December 7, 2021
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This is the first time this population has been included in the guidelines.
These screenings are the key to early detection 
These screenings are the key to early detection
  • December 7, 2021
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These five screenings should be on your radar when it comes to preventative health care.
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
  • December 6, 2021
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Try these baking tips from a dietitian.
Revenge bedtime procrastination: Are you to blame? 
Revenge bedtime procrastination: Are you to blame?
  • December 1, 2021
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It’s about time to go to bed, but you want to continue binging that show on Netflix, you need to scroll through Instagram one more time, or you need to finish some online shopping. Sound familiar?