“The competition encouraged me to work harder, set higher goals.”
A personal trainer shares the best ways to get back into and stick to a fitness routine.
His symptoms indicated he may have had cardiac issues. But even he was surprised at what doctors found when they tested his heart.
People who adopt these practices saw their risk of memory loss drop drastically.
Alleviate cramps, headaches and inflammation by filling up on certain foods during that time of the month.
A podiatrist breaks down the science behind smelly feet and explains how to get rid of that ‘not so nice’ odor.