“I want people to know I can do anything” 
“I want people to know I can do anything”
In honor of Down Syndrome Awareness Month, one inspiring individual shares her story and achievement of completing over 1,000 volunteer hours.
Featured Recipe: Guacamole bruschetta 
Featured Recipe: Guacamole bruschetta
An easy to prepare, delicious, low-fat appetizer that can even be used as a topping to grilled chicken or fish.
One in seven American adults have this condition 
One in seven American adults have this condition
New research finds nearly one-third are undiagnosed. What you need to know.
Former police officer with heart failure finds his rhythm again 
Former police officer with heart failure finds his rhythm again
His condition was stopping him from living his life. Then, he found his “guardian angel”.
Ready for fall sports? Read this 
Ready for fall sports? Read this
Good-to-know information whether you’re on or off the playing field.
Every two minutes, someone in the U.S. dies from this 
Every two minutes, someone in the U.S. dies from this
More than 40 percent of Americans haven’t heard of it.
Are men eating too much meat? 
Are men eating too much meat?
New research suggests they might be.