History in the making for adults with Down syndrome 
History in the making for adults with Down syndrome
Patients board a bus with their doctor to experience a memorable day in Springfield.
5 myths about working out 
5 myths about working out
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
How menopause impacts sleep and aging 
How menopause impacts sleep and aging
Hot flashes and night sweats are common in this natural life stage, but there may be more unwelcome news.
Rates of this condition triple previous estimates 
Rates of this condition triple previous estimates
More than 3 million U.S. adults may be living with this disease, according to a government report.
State-of-the-art robot helps patients heal quickly 
State-of-the-art robot helps patients heal quickly
For Terry Madia – who has four kids and two jobs – getting back on her feet after spine surgery was a top priority.
7 reasons you should start swimming 
7 reasons you should start swimming
It’s the fourth most popular sports activity in the U.S. A personal trainer explains why it’s great exercise and how to get started.
Gluten-free diet myths debunked 
Gluten-free diet myths debunked
While you may not be gluten-free, you likely know someone who is. A dietitian shares some common misconceptions.