Discover ways to incorporate exercise and healthy eating into your routine.
A new study finds that those with diabetes have more memory lapses, difficulty concentrating and other cognitive effects.
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A skating instructor and sports medicine physician offer tips on how to be safe on the ice.
Find out how to avoid packing on extra pounds during all of the holiday festivities.
More than 10 years ago, Dr. Enrique Saguil quit his job as a doctor, here’s how he says that decision made him the doctor that he is today.
Find out the health benefits of this high-fiber fruit.
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Working out in your twenties offers lasting cardiovascular benefits.
