It’s four times more common to find a female centenarian, but their male counterparts tend to be in better shape.
Researchers say there are several factors that can be linked to the obesity epidemic.
Researchers say not getting enough shut-eye can cause blood sugar levels to be irregular.
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76-year-old says he feels so much better now that he’s working out.
A study suggests this practice may treat insomnia and reduce inflammation.
Dance training may help achieve better balance and coordination.
A study finds that having kids could contribute to the “dad bod” phenomenon.
