A new study finds that more time spent watching television, the more likely this group will be overweight later on.
Make these swaps for a more nutritious game day celebration.
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Keep your fitness on track by bringing man’s best friend along.
A study finds that a health-focused office culture leads to fewer obese young adults.
Experts say it’s time to start focusing on eating nutritious foods instead.
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A grief recovery specialist shares ideas on how to have these sensitive conversations.
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Here’s how to plan activities while still letting your kid just be a kid.
