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No need to count sheep with these simple recommendations.
A new study sheds light on a dangerous and little known risk of symptoms reappearing hours later.
A new study finds that 184,000 deaths each year are linked to sugary drinks.
Stay safe by avoiding fecal matter and urine during your next swim.
Here are a few tips to keep children safe at the beach, in the water and on the road.
Even as the obesity epidemic continues, there’s a hunger for healthier options.
Find out if low-oxygen training is right for you.
