A sports medicine physician weighs in on the importance of proper hydration for athletes.
Here’s what you can do to beat the heat while training.
Researchers find that older people’s brains function best early in the day.
Proper care can prevent infections, ulcers and other health problems.
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Thanks to a special program, Becky Kubica has a new lease on life.
Learn how to treat this nagging injury, which can impact pros and amateurs alike.
According to new research, children are sedentary 73 percent of the day while in child care centers.
