Airport yoga rooms easing traveler’s anxiety  Featured
Airport yoga rooms easing traveler’s anxiety
These sanctuaries are offering quiet spaces to help passengers unwind.
Maximize your workout with your smartphone 
Maximize your workout with your smartphone
Don’t text or talk on the phone, instead listen to music to intensify your routine.
Complications in pregnancy may lead to long-term health risks   
Complications in pregnancy may lead to long-term health risks  
Problems while carrying a child could signal likelihood of future diseases.
A guide to treating mid-season baseball injuries 
A guide to treating mid-season baseball injuries
Physical therapy can help kids get back on the diamond and prevent future problems.
Should you use ice or heat for an injury?  Featured
Should you use ice or heat for an injury?
Choosing the right treatment can help you heal faster.
Sports drinks don’t offer a competitive edge 
Sports drinks don’t offer a competitive edge
According to a new study, athletic performance is the same whether you consume these beverages or nothing at all.
Another reason to exercise while pregnant 
Another reason to exercise while pregnant
New research suggests working out offers benefits for both mom and baby.