Allergies won’t wait for warm weather this year 
Allergies won’t wait for warm weather this year
Follow this advice to keep hay fever away during one of the worst pollen seasons.
4 tips to prevent golf injuries  Featured
4 tips to prevent golf injuries
An orthopedic surgeon offers advice on how not to get hurt while playing this sport.
Good news for kids with heart rhythm disorders 
Good news for kids with heart rhythm disorders
New research suggests it’s safe for them to play sports.
Celebrating 70 by walking a half marathon 
Celebrating 70 by walking a half marathon
I’ve overcome many health challenges, now I’m ready for a physical challenge.
What happens when you skip your workout?  Featured
What happens when you skip your workout?
A day off is healthy, but extended time off can cause muscle deterioration.
Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
12 tips to keep the Earth healthy  Featured
12 tips to keep the Earth healthy
It’s Earth Day! Check out these eco-friendly ways you can help promote a healthier planet.