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Find out from a podiatrist what type of shoe is right for your feet.
If you took a winter hiatus from exercise, check out this advice to prevent injuries.
Follow this advice to keep hay fever away during one of the worst pollen seasons.
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An orthopedic surgeon offers advice on how not to get hurt while playing this sport.
New research suggests it’s safe for them to play sports.
I’ve overcome many health challenges, now I’m ready for a physical challenge.
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A day off is healthy, but extended time off can cause muscle deterioration.
