Pitch counts could prevent shoulder injuries 
Pitch counts could prevent shoulder injuries
Throwing less than 100 pitches a week could keep players from getting hurt.
Another reason for guys to workout 
Another reason for guys to workout
Fit middle-aged men may be less likely to develop lung and colon cancer later in life.
Procedure offers better outcomes for stroke patients 
Procedure offers better outcomes for stroke patients
Learn about the latest advances in the care of those with this potentially debilitating illness.
Can excessive running be harmful on your body? 
Can excessive running be harmful on your body?
One study tells obsessive runners to slow down or risk their lives.
Lifestyle choices linked to back pain 
Lifestyle choices linked to back pain
A new study finds that nicotine, obesity, alcohol abuse and depression can increase your risk.
Why you should try foam rollers  Featured
Why you should try foam rollers
Running the Shamrock Shuffle? Try this method for reducing soreness after the race.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.