Can excessive running be harmful on your body? 
Can excessive running be harmful on your body?
One study tells obsessive runners to slow down or risk their lives.
Lifestyle choices linked to back pain 
Lifestyle choices linked to back pain
A new study finds that nicotine, obesity, alcohol abuse and depression can increase your risk.
Why you should try foam rollers  Featured
Why you should try foam rollers
Running the Shamrock Shuffle? Try this method for reducing soreness after the race.
How much water should you drink on race day?  Featured
How much water should you drink on race day?
Too much or too little H2O can be equally harmful. Learn more.
An expert’s take on Derrick Rose’s meniscus tear 
An expert’s take on Derrick Rose’s meniscus tear
Here’s what you need to know about this painful injury.
Obesity linked to colon cancer 
Obesity linked to colon cancer
A gastroenterologist explains how being overweight can put you at risk for this disease.
Working out could make college students smarter 
Working out could make college students smarter
Young women who exercise regularly may perform better on cognitive tasks.