A new study finds that a weighted ball workout can help prevent falls for seniors.
Some studies question the need for annual exams.
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Learn what your child can be doing right now to avoid getting hurt this season.
A new study finds that exercise habits of pregnant women could have a positive effect on their kids.
Here are some tips that can help keep you stay well for years to come.
Vitamin D is crucial to maintaining healthy calcium levels in your body. Find out if you are getting enough.
Find out how you may be doing more harm then good by going to work when sick.
