Stress, toxins, and vitamin deficiencies form triple threat 
Stress, toxins, and vitamin deficiencies form triple threat
Learn why one doc believes these three things are responsible for a number of health problems.
Are weight loss supplements just a fantasy? 
Are weight loss supplements just a fantasy?
Experts say even when there’s no evidence, people still believe there’s a magic way to melt away pounds by taking pills.
Make your New Year’s resolution stick this year 
Make your New Year’s resolution stick this year
Ambitious plans are easy to start, but the challenge is sustaining them.
It’s not too late to quit smoking  Featured
It’s not too late to quit smoking
Research says people who kick the habit by age 40 may live just as long as non-smokers.
How to avoid sickness when you ride the rails (or the bus)  Featured
How to avoid sickness when you ride the rails (or the bus)
Cramped quarters on trains and buses make you more susceptible to the flu. Follow these tips to avoid the bug.
Dangers of spray tanning 
Dangers of spray tanning
Looking for that glow for a New Year’s Eve celebration? Here’s what you should know about this trend.
Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.