Featured
Heading for the hills to snowboard this season? Here’s how to stay injury-free.
Study finds that high fitness levels can reduce the chance of developing hypertension.
Our expert provides ways to kick seasonal affective disorder to the curb.
Learn about a program that helps seniors get stronger and decrease their fear of falling.
Hypertension among children is on the rise. Here’s what you should know.
Featured
New recommendations encourage adults to get screened at an earlier age to avoid the risk of the disease.
If your pet’s health depended upon exercise, would that motivate you to put on your walking shoes?
