I mustache you a question…what is Movember?  Featured
I mustache you a question…what is Movember?
Get the history and origin of this trendy annual tradition.
Exercise during pregnancy: What’s the risk? 
Exercise during pregnancy: What’s the risk?
There have been numerous stories this year of women doing incredible workouts while pregnant. But is it for everyone?
Pet therapy helps reduce anxiety for college students 
Pet therapy helps reduce anxiety for college students
Find out how animals can help college kids relax and ease tension.
Best ways to treat a pulled muscle  Featured
Best ways to treat a pulled muscle
Learn treatment options and six key tips to preventing these injuries.
Can eating grapes improve your vision? 
Can eating grapes improve your vision?
A new reason to add this powerful fruit to your diet.
7 ways to take care of caregivers 
7 ways to take care of caregivers
November is National Family Caregivers Month. Here are a few tips to help make life easier.
Get active in the classroom 
Get active in the classroom
Just four minutes of physical activity can improve kids’ behavior in school.