November is National Family Caregivers Month. Here are a few tips to help make life easier.
Just four minutes of physical activity can improve kids’ behavior in school.
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The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.
Learn more about why American students are more health conscious than their peers across the pond.
Parents can play a key role in helping their kids move from video screens to a more active, healthy life.