Best ways to treat a pulled muscle  Featured
Best ways to treat a pulled muscle
Learn treatment options and six key tips to preventing these injuries.
Can eating grapes improve your vision? 
Can eating grapes improve your vision?
A new reason to add this powerful fruit to your diet.
7 ways to take care of caregivers 
7 ways to take care of caregivers
November is National Family Caregivers Month. Here are a few tips to help make life easier.
Get active in the classroom 
Get active in the classroom
Just four minutes of physical activity can improve kids’ behavior in school.
An NBA thumb injury? 
An NBA thumb injury?
An expert surgeon explains Jimmy Butler’s recent injury.
Can weight loss surgery reduce your diabetes risk? 
Can weight loss surgery reduce your diabetes risk?
According to a new study out of Great Britain, researchers say this surgery can improve your odds.
A treadmill at your desk can improve your mental health 
A treadmill at your desk can improve your mental health
The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.