Women have more decreased blood flow to the heart when they are under pressure. Get the details.
Learn why these common injuries can sideline an athlete.
A small study takes a look at the correlation between the disease and sleep habits.
A new study suggests genetic variations may influence how much a person consumes.
Motivation is different for everyone. Learn how to stay positive in recovery mode.
Researchers say, “Yes.” See how keeping fit can have even more benefits.
With announcements of new fitness tracking devices coming almost every day, we chat with an expert about how the technology is changing the way people exercise.