Men and women react different to mental stress 
Men and women react different to mental stress
Women have more decreased blood flow to the heart when they are under pressure. Get the details.
How serious is a muscle injury? 
How serious is a muscle injury?
Learn why these common injuries can sideline an athlete.
A link between sleep deprivation and Alzheimer’s? 
A link between sleep deprivation and Alzheimer’s?
A small study takes a look at the correlation between the disease and sleep habits.
Is your cup-o-Joe addiction in your genes? 
Is your cup-o-Joe addiction in your genes?
A new study suggests genetic variations may influence how much a person consumes.
How to stay motivated after an injury  Featured
How to stay motivated after an injury
Motivation is different for everyone. Learn how to stay positive in recovery mode.
Can exercise help reduce risk of breast cancer? 
Can exercise help reduce risk of breast cancer?
Researchers say, “Yes.” See how keeping fit can have even more benefits.
Wearable tech takes control of your health  Featured
Wearable tech takes control of your health
With announcements of new fitness tracking devices coming almost every day, we chat with an expert about how the technology is changing the way people exercise.