Don’t let these 7 mistakes ruin your marathon 
Don’t let these 7 mistakes ruin your marathon
Even though you’ve done everything right to prepare for the big race, don’t let these pitfalls dash your dreams.
Children of college educated parents eat healthier 
Children of college educated parents eat healthier
A new survey finds that parents’ educational level has an effect on their kids’ eating habits.
With old age comes increased fall risks 
With old age comes increased fall risks
Learn how these very common injuries can be avoided.
Healthy tips to aging well 
Healthy tips to aging well
Experts say taking care of yourself is as easy as exercising, not smoking and limiting your alcohol.
Dining out while dieting 
Dining out while dieting
Staying on course is challenging especially at restaurants. Here are some tips that may help.
Happy wife, happy (and healthy) life 
Happy wife, happy (and healthy) life
A new study finds that men are happier when their wives are more content.
Can you be overhydrated? 
Can you be overhydrated?
Drinking too much water is possible and it’s dangerous.