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Learn why it’s so important to stay hydrated and how to get it right for your body.
A new report finds the number of hospital visits related to sleep medications is spiking.
Physicians say it’s better to ask too many questions than too few.
Are you confused when you wake? You’re not alone, experts say.
The late summer steamy temps are especially hard for some people. Find out why.
High school students who get adequate sleep are less likely to become obese as young adults, says new research.
Keep these safety tips in mind the next time you head out to cut the grass.
