Learn some simple relaxation techniques that can help relieve depression and anxiety symptoms.
Our experts tackle the truth about weight gain during the first year of college.
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Learn why it’s so important to stay hydrated and how to get it right for your body.
A new report finds the number of hospital visits related to sleep medications is spiking.
Physicians say it’s better to ask too many questions than too few.
Are you confused when you wake? You’re not alone, experts say.
The late summer steamy temps are especially hard for some people. Find out why.
