Are you confused when you wake? You’re not alone, experts say.
The late summer steamy temps are especially hard for some people. Find out why.
High school students who get adequate sleep are less likely to become obese as young adults, says new research.
Keep these safety tips in mind the next time you head out to cut the grass.
The song that gets stuck in your head on a daily basis may be boosting your brain power.
Our expert shares how fitting in that end of the summer trip can be good for your health.