New research questions the “grazing” strategy to shed pounds.
Find out how water can skew the scale.
Need more reasons to laugh more? Learn about how laughter can positively impact your health.
Having a partner encouraging you to stay healthy is key to a longer life, research suggests.
A new study finds that new moms who maintain their pounds a year after pregnancy increase their risk for diabetes and heart disease.
Experts say eating yogurt helps boost nutrient absorption and total health.
Reading DNA codes may prove useful in knowing if a child will become overweight.
