After a series of injuries, I am debating if I should get back to playing my favorite sport.
If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.
When asking the question “what if everybody ran,” researchers found some surprising answers.
Here are eight ways to get your daily fill of protein.
A newly developed phone case informs users about what’s happening inside their bodies.
Dropping the f-bomb may lead to pain alleviation.
Find out what science says about your mood and fitness levels.